Monitoring of running sessions, Medications, and sleep phases

watchOS 9 has wanted to emphasize runners with improvements in the Training application: now those who go out to run will be able to personalize their sessions with customizable warm-up periods and maximum activity stages, and calculations that analyze our posture to tell us how to correct it and run better. more efficient way.

We also have news in sleep analysis: now the Apple Watch will automatically detect which sleep phase we are in. There will be explanations for all this, and it will be a compelling reason to keep the Apple Watch on our wrists when we go to bed.

In addition, new monitoring of our atrial fibrillation will help those users who have a heart ailment to make better decisions in delicate moments.

And for those of you who take medications regularly, watchOS 9 will debut a new app called Medications where you can enter the pills you need to take and how often. The application will suggest the names of each medicine, including the possibility of being able to detect it with the iPhone’s camera.

watchOS 9: availability and release date

As with all systems, watchOS 9 will be released sometime in September (typically a week or two after the arrival of new Apple Watches). The update will be free on all compatible models and throughout the summer beta versions will appear for developers.