What to do when someone shows you their indifference? Social relations are not always simple expectations that can be generated that is not reciprocated, each one has their priorities, and reaching common interests is not always easy. Luckily, there will always be one person who will never turn their back on you, or at least that’s how it should be: yourself. While you wait to be listened to by someone, looked at, and cared for, you forget that within you, you have all the good and all the help you need to be happy. But what do you do when someone turns their back on you? In this Psychology-Online article, we are going to give you some good advice so that you know how to act and manage this situation.
5 tips to know what to do when someone turns their back on you
Here are some good tips you can follow to know what to do when your back is turned:
- Try to talk to that person: the first thing we recommend is that you try to communicate with that person who has failed you. It may be that she has not even realized that she has not been there and, remember, talking is how people understand each other. Therefore, we recommend that you try to establish communication with that person to explain how you feel so that she can justify her attitude. Based on this, you can decide if you want it to continue to be part of your life.
- Stop counting on that person: we must learn to let him continue with his life and do the same, focus your attention and your energy on people who value your presence and your company. But don’t waste your time with anyone who doesn’t deserve it.
- Empathize: we must remember that friends are there to help us but it is not their main task. Like you, they also have good and bad times, they have moments that are more aware of you and others that are less. Therefore, you cannot demand that they pay attention to you if at this moment they find their heads in other things. Empathize with that person who has turned his back on you and assess whether you have to reproach him for something or not.
- A relationship is a matter of two: if you want to know what to do when someone turns their back on you, you must value how you are when that person comes to you. In other words, relationships are made up of two or more people and, therefore, they have to be given and received equally. It may be that someone is turning their back on you because, simply, they are tired of always supporting you and that you never do.
- Count on your parents and loved ones: on the other hand, there will also be other people who will never turn their backs on you: your parents. In fact, amid the economic crisis, families have become excellent help support not only economically but also emotionally. In general, the best friends are those who also know how to live up to the good and the bad.
You have to think that any person accumulates more than one disappointment throughout his life. At the level of social relationships, there is also hypocrisy, individualism, selfishness, unethical interests, and superficiality… Therefore, for those who aspire to authenticity and generosity, it is not always easy to find their niche and refuge on an emotional level. Luckily, there are always good people like you who make this world a place worth experiencing and getting to know.
How to act when your family turns their back on you
In the previous section, we have already given you some tips so you can know what to do when someone turns their back on you. But what if it was your family that failed you? Normally, the family is the one we can trust the most, but it can also be the case that they end up failing you or not meeting your expectations. Therefore, below, we are going to give you some tips so that you know how to act when your family turns their back on you:
- Analyze the situation well: before positioning yourself in a “victim” state, we recommend that you try to assess what happened more objectively. That is, have they turned their back on you, or have they simply not agreed with you? We must be honest with ourselves about what has happened so as not to delude ourselves.
- Learn to forgive: although the family is one of the social groups that we can trust the most, we have to know that they are not perfect. And, as human beings, they can also make mistakes or not be there when you need them. Therefore, try to de-dramatize the situation and remain calm a bit. Surely they have failed you unintentionally or without realizing it, therefore, do not blame them or think that they do not love you, simply, they are not perfect.
- Talk to them: to know what to do when your family fails you, you must understand that communication is paramount. Surely, this situation has occurred unexpectedly and it may be that they have not taken into account your feelings or your needs when acting. But nothing happens, the world does not end. When you are more relaxed and calm, we encourage you to sit down with them and explain what happened. Surely, in this way, they will be able to understand you better and you will not feel “abandoned” again.This article is merely informative, in GeekyBar we do not have the power to make a diagnosis or recommend treatment. We invite you to go to a psychologist to treat your particular case.
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