10 Things the beauty industry does not want you to know

6. Keep everything that touches your skin clean

Dr. Lancer recommends paying special attention to hygiene: do not touch your face with dirty hands. Second, your doctor suggests changing your pillow cases more often: once a week, if you have dry or normal skin; Once every three days, if you have oily skin. Do not forget to clean the screen of your smartphone from time to time, it accumulates many bacteria.