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The 25 best home remedies to relieve more frequent ailments

Natural medicine allows you to solve more frequent ailments, such as cough, flu or toothaches. Here the best home remedies for these evils.

Home Remedies For Toothache

Nowadays it is very common to suffer colds or toothaches. These and other conditions are usually solved with drugs by some people, however, there are others that prefer the natural and resort to home remedies as a more recommended and equally effective solution.

Although not for that reason we should use them without precautions or limits, because you must be aware of the evolution of the symptom and if it persists or worsens, we have to see a doctor.

The natural medicine offers plenty of resources that can be used very easily. Many of the care with home remedies are aimed at stimulating the mechanisms of elimination that cleanse the body, purify it from the inside and also from the outside.

Home remedies for cough

One of the most common and annoying evils is cough , but luckily there are home and natural remedies against this evil, which means that most of the time you will not have to resort to medicines or doctors to relieve it. If after trying with natural medicine, the discomfort persists, then it is advisable to consult a specialist.

Honey cough syrup

Honey can be effective in the treatment of cough and sore throat. This home remedy can be taken directly or mix honey with coconut oil and lemon juice. It is preferable to prevent children under one year from eating honey.

Ginger

Ginger has anti-inflammatory properties and can relax the airway membranes, which reduces cough . You can prepare a tea with 20-40 grams of slices of fresh ginger and add honey or lemon juice to improve the taste. It is important to keep in mind that, in some cases, ginger tea can cause stomach upset or heartburn.

Gargle with salt water

This home remedy is one of the most effective for treating sore throat and wet cough . Salt water reduces phlegm and mucosa in the back of the throat, which may decrease the need to cough.

Stir half a teaspoon of salt in a cup with hot water. Allow the solution to cool before using it to gargle. Avoid giving this home remedy to the little ones, because they will not be able to gargle properly and if they swallow the salt water, it can be dangerous.

Bromelain

Bromelain is an enzyme that comes from pineapple, has anti-inflammatory properties. You can drink pineapple juice daily to reduce the lining of the throat and eliminate cough.

Thyme

Thyme is a home remedy for cough, throat irritation, bronchitis and digestive problems. You can look for a specific syrup that contains this type of herb or prepare a cup of tea and add two tablespoons of dried thyme in the cup of hot water. Let stand 10 minutes before filtering and drinking.

Sage for cough

Boil two teaspoons of sage in a cup of water for ten minutes. Strain and gargle when you feel pain in the throat.

Cold water compresses

Before going to bed, you can use compresses of cold water around the neck. It is removed after four hours.

Lemon with salt and pepper

To cut the cough immediately you can suck half a lemon with salt and pepper. This home remedy covers the throat, deflates and disinfects it.

Menthol and eucalyptus ointment

Apply and do a massage on the chest, back and soles of the feet before sleeping.

Cough Candies

Caramel causes saliva to be produced, which fluidizes and moisturizes the throat, relieving inflammation.

Home remedies for the flu

With temperature changes, we are more likely to get the flu or a cold. Therefore, here are some home remedies to control symptoms and speed recovery.

Vaporizations of eucalyptus

Eucalyptus has expectorant properties. This home remedy it must be used very carefully; empty very hot water in a large bowl and add oil or eucalyptus leaves. Place a towel on your head to try to cover all the steam and breathe it.

Hot liquids

There is nothing better for the flu than to drink something hot. A study by the University of Cardiff, in England, confirms: “Hot drinks provide immediate relief to nasal flow, cough, sneezing and throat irritation.”

Garlic

Garlic is very effective in fighting diseases , it is rich in allicin, a substance with antiseptic properties that helps the body fight the flu and other conditions. This home remedy you can use it taking an infusion of garlic, honey and lemon.

Elder

An infusion of elder bark can relieve the tired body. This plant species contains salicylic acid, a substance similar to that of aspirin, which helps relieve pain and fever.

Lemon infusion

A hot infusion of lemon, with juice and peels, can help fight cold symptoms, as lemon only provides vitamin C, but has antibacterial, antiviral and anti-inflammatory properties.

Onion

This home remedy with onion can serve as a treatment and as a preventive. Its intake decreases the symptoms that make us feel sick and, at the same time, directly combat the agents that cause the condition.

It can be used as an onion broth or by making foot patches. Try to cut a piece of onion and place it under each foot, cover it with a half before bedtime and remove it in the morning.

Salt and baking soda for nasal irrigation

Nasal congestion is very common when we get the flu. This home remedy consists of using sea salt without iodine and a quarter of a teaspoon of baking soda in a cup of warm water. Pour a couple of drops into each nostril and then gently blow your nose.

Chicken soup

Our grandmother was always right. A chicken soup as a home remedy makes you feel better because it reduces congestion and lubricates the throat, relieving irritation.

Camphor ointment

If your nose has become so irritated from cleaning it, the remedy applies a small amount of camphor and eucalyptus ointment.

Apple Cider Vinegar

It has a large number of antibacterial properties that directly attack the infection caused by bacteria and helps soothe a sore throat.

 

Home remedies for toothache

The toothache is usually so intense that many times you have everything you have on hand to relieve it. However, not all usually work, here are some home remedies that could relieve your pain, although it is always advisable to go to a dentist.

Apply cold

Although it is not advisable to consume drinks that are too cold or too hot, in the event of a toothache it is recommended to apply cold in the area in case of inflammation, as it “decreases” it. It is not placed directly on the tooth, you have to wrap the ice with a cloth to avoid direct contact with the skin.

Clove

It has anesthetic properties and is a home remedy for oral discomfort. You can put a clove in your mouth and suck as if it were a candy.

Get out

Although it does not help for the toothache in particular, it is advised when you have a sore in your mouth. Salt causes faster healing.

Garlic

It has a powerful antibiotic and anti-inflammatory action. You can use this homemade remedy by crushing a little garlic to concentrate its juice and then apply it directly to the affected tooth and gum.

Hydrogen peroxide

It can serve as a treatment if the pain originates from an infection. You can moisten some cotton with this water and apply it on the tooth.

 

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    Written by Sapna Verma

    Linguist-translator by education. I have been working in the field of advertising journalism for over 10 years.

    For over 7 years in journalism. Half of them are as editor. My weakness is doing mini-investigations on new topics.

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