Sexuality: Is Daily Masturbation Good Or Bad For Your Health?

The masturbation is a taboo topic that generates interest and curiosity among young people and adults. Learn more about this sex technique.

Masturbation is an issue that arouses passions and controversies in different parts of the world. Practicing this technique of self-satisfaction does not represent a sin and can bring benefits in people’s health, but prejudices can more than truths and science about sex.

One of the questions that are usually asked about masturbation is about the frequency with which it occurs.

Here we give answers to several of some questions about this sexual technique.

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Is daily masturbation bad?

Experts point out that masturbating daily – whether a man or a woman does it – is not bad, because it is an entirely normal sexual behavior that allows knowing the body’s sexual responses, as well as having pleasure without risk.

Benefits of masturbation

Many studies have shown that male and female masturbation reports a series of benefits that allow improving the sexual life and health of the individual, both individually and as a couple. Here are some of them:

* The person can know in detail their erogenous zones and the points of their body that give them the greatest pleasure. An ideal way to improve your sexual encounters.

* Let’s find out what are your sexual fantasies.

* Develop a relaxing effect both physical and emotional. It facilitates the discharge of tensions.

* It is beneficial to develop better ejaculatory control.

* Exercise erectile function since it produces greater oxygenation of the tissues.

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Masturbation is addictive

Although frequent masturbation is standard practice in men and women, it must be considered that it can become an addiction that should be treated by a specialist in sexology and psychology to overcome dependence.

The signs that show the existence of addiction is the following:

* The need to masturbate is constant to the point that it interferes with daily life. They interfere in daily activities.

* The need to masturbate uncontrollably. Do it in inappropriate situations or contexts such as public places, work, class or in front of other people, etcetera.

* Impossibility to spend a long time without resorting to masturbation.

* Appearance of injuries in the genital area such as irritation, inflammation and redness and discomfort in the hands and wrists.

After knowing masturbation (benefit and addiction), the ideal is to move away from prejudice and consider that self-satisfaction is a way to explore thoroughly to enjoy your body and your sexual relationships fully.

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