If you are a lover of good wine and chocolate, then this note will make you jump on your feet. A recent study conducted by the University of Exeter in England states that the two products help fight wrinkles, keeps the skin soft and fresh. The whole secret for skin care!

According to the research, both red wine and chocolate contribute to the rejuvenation of skin cells. The secret would be flavonoids, compounds present in both foods and known for their anti-inflammatory and antioxidant effects.

To conclude on this, the scientists analyze the cells in the laboratory with natural chemicals that are in red wine, bitter chocolate, red grapes, and blueberries, and discovered that the cells showed positive changes.

It should be mentioned that the experience was repeated several times and, in each case, the cells rejuvenated, said Eva Latorre, leader of the scientific work, who believes that the data obtained can lead to advances in therapies to stop skin aging and to contribute in the care of the skin.

Remember that one of the benefits of chocolate is that it is nutritious. It has an authoritative source of antioxidants, elevates HDL cholesterol and protects LDL against oxidation, could lower the risk of cardiovascular diseases, among others.

Meanwhile, red wine is an ally to lose weight, combat fatigue, useful to reduce cholesterol, among others. Now that you know these benefits of these foods, will you start to consume them?

BENEFITS OF CHOCOLATE

It does the heart good because it promotes an adequate flow of blood since it has powerful antioxidants belonging to the group of flavonoids, which are the catechins, epicatechins, and procyanidins.

Stimulates the central nervous system and cardiac muscles, contains theobromine, which is a substance with action similar to caffeine.

It gives a feeling of well-being, since it stimulates the hormone serotonin, improving mood and relieving stress.

It helps to lower blood pressure and improve blood circulation because it produces nitric oxide which is a gas that helps relax the arteries.

BENEFITS OF DRINKING WINE

Cognitive function Nearly 70 scientific studies show that moderate consumption improves cognitive function.

It fights oral bacteria. Italian researchers have confirmed that the traditional custom of treating gum infections with wine has a scientific basis.

Heart with good rhythm. One drink a day increases the level of ‘good cholesterol’ in the blood and prevents cardiovascular complications.

Healthy habits. Wine tasters often buy healthier foods and have a more balanced diet than ‘brewers,’ concluded a study in the British Medical Journal.