To train with Issa Vegas! 10 moments of the Crossfit Girl to achieve a figure like hers

Crossfit Girl Issa Vegas knows how to stay in shape and the best part is that she shares it with her millions of fans. Check it out here!

The Crossfit Girl , or Fitness Girl , Issa Vegas , is one of the great references in terms of well-being or well-being, and she shows it from her publications on social networks, as well as on television, from where she set all Mexico in motion .

It is that the young influencer and model born in Argentina, and based for some time in Mexican lands, constantly shows how she maintains her perfect figure and gives clear examples of what she was like before starting this lifestyle and how she is now.

3 exercises to strengthen the glutes

A very important tip for training

When you go to train, look for something that you like how you feel and how you look! It is a lot of help for your motivation 💪🏼💪🏼💪🏼

Hypersnatch technique

Progress of 2021

Simple and effective technique to round the buttocks

Upper body

Plate variations

Simple routine for the whole body

Gluteus medius

Tone and oxidize fat

Geekybar

Linguist-translator by education. I have been working in the field of advertising journalism for over 10 years. For over 7 years in journalism. Half of them are as editor. My weakness is doing mini-investigations on new topics.

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Geekybar

5 years ago