Yanet García just shared an insight on her exquisite physic by uploading a stunning photo on Instagram When it comes to Yanet Garciaand her instagram account. the Mexican Influencer never fails to impress her fans and 14.4 M followers. So far she has posted around 2317 posts as of now.
Yanet Garcia AKA widely known as Weather Girl has a different Instagram account on which she mostly shares post about self care and and tips as she is a health coach
Officially CERTIFIED HEALTH COACH! from one of the most important nutrition schools in the world @nutritionschool last week she posted on 5th Jan 2022
Where Yanet inspired her 70k Followers on her other account @yanetgarciahealthcoach
🙏🏻 Do not stop preparing, improving yourself and giving your best every day. Remember that if you want something in life you have to CREATE IT! Don’t expect anything to come into your life as “luck happens when preparation meets opportunity” Thank you so much!
TREAT YOURSELF TO SELF-CARE
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Solution Driven Approach For
– Ample quality sleep
-Daily outdoor time
*EMOTIONAL AND MENTAL STATE
-Morning and/or evening routines
-Meditation and prayer
-Creating time to just be
* RELATIONSHIP TO SELF
-Engaging the senses
-Celebrating your successes
-Treating yourself to what’s important to you
*RELATIONSHIP TO OTHERS
-Joining a club or group
-Time with friends
-Time with children
-Getting involved in a cause
-Communicating your wants and needs
-Supporting and acknowledging yourself and others
-Taking time off
-Learning new skills
In the realm of self-care, the options are limitless. The key is to identify which areas of your life need attention and engage in activities that support you on a regular basis. You must give yourself permission to practice self-care to have a fulfilling life.
You look perfect🔥🔥🔥🔥❤️❤️❤️❤️| Preciosa | 🔥🔥🔥😍😍😍
were some of the compliments she received on her post with many hearts and fire emoticons.