The British singer Dua Lipa posted a video on her Instagram account where she performs the position of Sirsasana, a kind of candle that requires wearing on the head. A small feat was performed without apparent difficulty.

How do you find motivation in the morning? Take a cue from Dua Lipa. In a video posted on her Instagram account, the 26-year-old gave a little lesson in well-being. While performing a series of concerts across Europe for her Love on Tour, the singer took some time for herself by performing a yoga session in a sunny studio in Copenhagen. In this 45-second video, the flexible British pop star showed off all her skills. We see her do the position on the head, Sirsasana in Sanskrit, the most naturally in the world.

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Dressed in leggings and a black and white crop-top from The Upside, the interpreter of Levitating performs her figure in a sheathed posture, her forearms resting on a mat on the floor. She raises her legs up to lift them above her head in a kind of candle, her skull now resting on the ground. Then she spreads them, still tense, revealing incredibly toned abs.

In this video, Dua Lipa performs during a Paris performance

“This morning in Copenhagen ~ filming a little something,” she humbly captioned. This posture of Sirsasana is a complex figure of yoga. It is said to improve body awareness, circulation, and posture, and also helps fight fatigue.