The actress from Chihuahua is one of the most beautiful in the industry at 48 years old, and thanks to this training, Aracely Arámbula remains a youthful lady.

At 48, the Chihuahuan actress has a harmonious and toned body that captivates her millions of fans on the famous photo platform where Aracely Arámbula demonstrates that even at 48, she still appears like a young woman and this is her best kept secret.

The celebrated protagonist of Telemundo soap operas such as “La Doa,” “La Patrona,” and other hits leads a life with very healthy habits, which is one of the keys to her beauty; however, she also maintains a training programme to keep her Measures and is in good condition.

As a result, in addition to a balanced diet centred on proteins, nuts, and vegetables, Aracely Arámbula maintains proper hydration and avoids carbohydrates, dairy products, and processed meals.

Workout is important, which is why ” La Chule ” holds sessions that include routines of abdominals, crunch, push-ups, and crunch with weight.

Similarly, the singer, presenter, and theatrical actress, born on March 6, 1975, uses TRX bands (suspension bands) to develop different muscle groups.