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Top 10 Ways Having a Pet At Home will Improve Your Health

4. Improve heart health

Pet Lovers Reduces Heart Risk
@Pinterest

Many of us are aware of a healthy lifestyle, exercising and following a healthy diet are key to reducing risk factors for heart disease. But did you know that a pet can also protect your heart? A 2013 study published by the American Heart Association concluded that owning a pet – particularly a dog – could reduce the risk of cardiovascular disease. Pet owners tend to have lower blood pressure, lower cholesterol levels, and are less likely to be obese.

This post was last modified on July 7, 2017 2:50 am

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Geekybar

Linguist-translator by education. I have been working in the field of advertising journalism for over 10 years. For over 7 years in journalism. Half of them are as editor. My weakness is doing mini-investigations on new topics.

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